BITE SIZE CRACKERS vs SWEET CORN TOASTED CORN CRACKER
Nutrition comparison per 100 g serving
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BITE SIZE CRACKERS wins in 6 out of 10 nutrient categories
BITE SIZE CRACKERS: 6
vs
SWEET CORN TOASTED CORN CRACKER: 3
(1 ties)
Overview
| Nutrient | BITE SIZE CRACKERS | SWEET CORN TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Calories | 400 cal | 240 cal | |
| Protein | 10 g | 4 g | |
| Carbs | 80 g | 48 g | |
| Fat | 6.7 g | 4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BITE SIZE CRACKERS | SWEET CORN TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 137 MG | 40 MG | |
| Sodium, Na | 733 MG | 280 MG |