BITE SIZE CRACKERS vs SEA SALT CRACKERS
Nutrition comparison per 100 g serving
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SEA SALT CRACKERS wins in 5 out of 10 nutrient categories
BITE SIZE CRACKERS: 4
vs
SEA SALT CRACKERS: 5
(1 ties)
Overview
| Nutrient | BITE SIZE CRACKERS | SEA SALT CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 6.7 g | 5.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BITE SIZE CRACKERS | SEA SALT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 137 MG | 71 MG | |
| Sodium, Na | 733 MG | 1,107 MG |