BITE SIZE COOKIES vs WHOOPIE PIES
Nutrition comparison per 100 g serving
Ad 468x60
WHOOPIE PIES wins in 5 out of 10 nutrient categories
BITE SIZE COOKIES: 4
vs
WHOOPIE PIES: 5
(1 ties)
Overview
| Nutrient | BITE SIZE COOKIES | WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 511 cal | 389 cal | |
| Protein | 4.4 g | 2.7 g | |
| Carbs | 66.7 g | 53.1 g | |
| Fat | 24.4 g | 20.4 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BITE SIZE COOKIES | WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 4.9 MG | |
| Potassium, K | 156 MG | 115 MG | |
| Sodium, Na | 311 MG | 336 MG |