BITE SIZE COOKIES vs SPRINKLE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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BITE SIZE COOKIES wins in 5 out of 10 nutrient categories
BITE SIZE COOKIES: 5
vs
SPRINKLE SANDWICH COOKIES: 2
(3 ties)
Overview
| Nutrient | BITE SIZE COOKIES | SPRINKLE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 686 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 69.0 g | 94.3 g | |
| Fat | 24.1 g | 34.3 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE COOKIES | SPRINKLE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE COOKIES | SPRINKLE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 362 MG | 457 MG |