BITE-SIZE COOKIES vs VANILLA SUGAR WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
BITE-SIZE COOKIES wins in 6 out of 11 nutrient categories
BITE-SIZE COOKIES: 6
vs
VANILLA SUGAR WAFERS: 4
(1 ties)
Overview
| Nutrient | BITE-SIZE COOKIES | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 85.7 g | 75 g | |
| Fat | 17.9 g | 18.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZE COOKIES | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | BITE-SIZE COOKIES | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 6 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 714 MG | 109 MG |