BITE-SIZE COOKIES vs THIN SNACKING COOKIES
Nutrition comparison per 100 g serving
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BITE-SIZE COOKIES wins in 6 out of 11 nutrient categories
BITE-SIZE COOKIES: 6
vs
THIN SNACKING COOKIES: 2
(3 ties)
Overview
| Nutrient | BITE-SIZE COOKIES | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 85.7 g | 78.6 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZE COOKIES | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | BITE-SIZE COOKIES | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 714 MG | 321 MG |