BITE SIZE COOKIES vs WHITE CHIPS & MACADAMIA NUT COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BITE SIZE COOKIES: 4
vs
WHITE CHIPS & MACADAMIA NUT COOKIES: 4
(2 ties)
Overview
| Nutrient | BITE SIZE COOKIES | WHITE CHIPS & MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Calories | 518 cal | 465 cal | |
| Protein | 5.4 g | 4.7 g | |
| Carbs | 66.1 g | 58.1 g | |
| Fat | 26.8 g | 23.3 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE COOKIES | WHITE CHIPS & MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE COOKIES | WHITE CHIPS & MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 411 MG | 395 MG |