BITE SIZE CANDIES vs M&M'S

Nutrition comparison per 100 g serving

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M&M'S wins in 6 out of 10 nutrient categories

BITE SIZE CANDIES: 2 vs M&M'S: 6 (2 ties)

Overview

Nutrient	BITE SIZE CANDIES	M&M'S	Winner
Calories	406 cal	489 cal
Protein	0 g	4.4 g
Carbs	91.7 g	71.1 g
Fat	4.4 g	22.2 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	BITE SIZE CANDIES	M&M'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BITE SIZE CANDIES	M&M'S
Calcium, Ca	0 MG	89 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	35 MG	67 MG

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