BITE vs QUINOA BAR

Nutrition comparison per 100 g serving

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BITE wins in 6 out of 10 nutrient categories

BITE: 6 vs QUINOA BAR: 3 (1 ties)

Overview

Nutrient	BITE	QUINOA BAR	Winner
Calories	413 cal	450 cal
Protein	13.0 g	12.5 g
Carbs	58.7 g	47.5 g
Fat	15.2 g	27.5 g
Fiber	6.5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	BITE	QUINOA BAR	Winner
Vitamin C, total ascorbic acid	5.2 MG	0 MG

Mineral	BITE	QUINOA BAR
Calcium, Ca	43 MG	100 MG
Iron, Fe	9.8 MG	3.6 MG
Sodium, Na	120 MG	25 MG

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