BIT-O-HONEY vs MY M&M'S

Nutrition comparison per 100 g serving

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BIT-O-HONEY wins in 4 out of 10 nutrient categories

BIT-O-HONEY: 4 vs MY M&M'S: 3 (3 ties)

Overview

Nutrient	BIT-O-HONEY	MY M&M'S	Winner
Calories	393 cal	476 cal
Protein	3.6 g	4.8 g
Carbs	82.1 g	71.4 g
Fat	7.1 g	19.1 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BIT-O-HONEY	MY M&M'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIT-O-HONEY	MY M&M'S	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	304 MG	71 MG

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