BISTRO WRAP KIT vs WRAPS
Nutrition comparison per 100 g serving
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WRAPS wins in 5 out of 10 nutrient categories
BISTRO WRAP KIT: 4
vs
WRAPS: 5
(1 ties)
Overview
| Nutrient | BISTRO WRAP KIT | WRAPS | Winner |
|---|---|---|---|
| Calories | 195 cal | 300 cal | |
| Protein | 10.1 g | 7.1 g | |
| Carbs | 20.8 g | 51.4 g | |
| Fat | 8.1 g | 6.4 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO WRAP KIT | WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BISTRO WRAP KIT | WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 201 MG | 214 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 483 MG | 686 MG |