BISTRO SAVORY LORRAINE QUICHE vs RICE MAC & CHEESE
Nutrition comparison per 100 g serving
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BISTRO SAVORY LORRAINE QUICHE wins in 7 out of 10 nutrient categories
BISTRO SAVORY LORRAINE QUICHE: 7
vs
RICE MAC & CHEESE: 2
(1 ties)
Overview
| Nutrient | BISTRO SAVORY LORRAINE QUICHE | RICE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 276 cal | 188 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 19.4 g | 25.1 g | |
| Fat | 17.7 g | 6.7 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO SAVORY LORRAINE QUICHE | RICE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0.5 MG |
Minerals
| Mineral | BISTRO SAVORY LORRAINE QUICHE | RICE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 135 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 359 MG | 291 MG |