BISTRO GARDEN MINI-LOAF vs PUFF PASTRY
Nutrition comparison per 100 g serving
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BISTRO GARDEN MINI-LOAF wins in 8 out of 10 nutrient categories
BISTRO GARDEN MINI-LOAF: 8
vs
PUFF PASTRY: 1
(1 ties)
Overview
| Nutrient | BISTRO GARDEN MINI-LOAF | PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 304 cal | 381 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 37.5 g | 38.1 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BISTRO GARDEN MINI-LOAF | PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 482 MG | 333 MG |