BISTRO GARDEN MINI-LOAF vs KNOT ROLLS GARLIC
Nutrition comparison per 100 g serving
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BISTRO GARDEN MINI-LOAF wins in 5 out of 10 nutrient categories
BISTRO GARDEN MINI-LOAF: 5
vs
KNOT ROLLS GARLIC: 4
(1 ties)
Overview
| Nutrient | BISTRO GARDEN MINI-LOAF | KNOT ROLLS GARLIC | Winner |
|---|---|---|---|
| Calories | 304 cal | 342 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 37.5 g | 47.4 g | |
| Fat | 14.3 g | 11.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BISTRO GARDEN MINI-LOAF | KNOT ROLLS GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 152 MG | 113 MG | |
| Sodium, Na | 482 MG | 605 MG |