BISTRO CAESAR SALAD vs GRILLED ARTICHOKES
Nutrition comparison per 100 g serving
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GRILLED ARTICHOKES wins in 6 out of 10 nutrient categories
BISTRO CAESAR SALAD: 3
vs
GRILLED ARTICHOKES: 6
(1 ties)
Overview
| Nutrient | BISTRO CAESAR SALAD | GRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 160 cal | 50 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 7 g | 6.7 g | |
| Fat | 11 g | 3.3 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISTRO CAESAR SALAD | GRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | BISTRO CAESAR SALAD | GRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 420 MG | 733 MG |