BISTRO BOX vs CHICKEN CAPRESE

Nutrition comparison per 100 g serving

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CHICKEN CAPRESE wins in 5 out of 10 nutrient categories

BISTRO BOX: 4 vs CHICKEN CAPRESE: 5 (1 ties)

Overview

Nutrient	BISTRO BOX	CHICKEN CAPRESE	Winner
Calories	172 cal	106 cal
Protein	7.0 g	8.8 g
Carbs	11.7 g	10.6 g
Fat	11.7 g	2.6 g
Fiber	1.6 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BISTRO BOX	CHICKEN CAPRESE	Winner
Vitamin C, total ascorbic acid	107.8 MG	5.3 MG

Mineral	BISTRO BOX	CHICKEN CAPRESE
Calcium, Ca	156 MG	44 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	344 MG	229 MG

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