Bisquick Original Pancake and Baking Mix vs Morrison's Untreated and Unbleached Flour
Nutrition comparison per 100 g serving
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Bisquick Original Pancake and Baking Mix wins in 6 out of 11 nutrient categories
Bisquick Original Pancake and Baking Mix: 6
vs
Morrison's Untreated and Unbleached Flour: 3
(2 ties)
Overview
| Nutrient | Bisquick Original Pancake and Baking Mix | Morrison's Untreated and Unbleached Flour | Winner |
|---|---|---|---|
| Calories | 347 cal | 367 cal | |
| Protein | 6.1 g | 10 g | |
| Carbs | 73.1 g | 73.3 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bisquick Original Pancake and Baking Mix | Morrison's Untreated and Unbleached Flour | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bisquick Original Pancake and Baking Mix | Morrison's Untreated and Unbleached Flour | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1 MG | |
| Potassium, K | 103 MG | 100 MG | |
| Sodium, Na | 916 MG | 0 MG |