BISQUE vs AROMATIC BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
Ad 468x60
AROMATIC BUTTERNUT SQUASH SOUP wins in 7 out of 11 nutrient categories
BISQUE: 3
vs
AROMATIC BUTTERNUT SQUASH SOUP: 7
(1 ties)
Overview
| Nutrient | BISQUE | AROMATIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 98 cal | 79 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 9.0 g | 7.9 g | |
| Fat | 6.1 g | 5.3 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISQUE | AROMATIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BISQUE | AROMATIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 19 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 86 MG | 282 MG |