BISQUE vs ORGANIC LENTIL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LENTIL SOUP wins in 4 out of 10 nutrient categories
BISQUE: 3
vs
ORGANIC LENTIL SOUP: 4
(3 ties)
Overview
| Nutrient | BISQUE | ORGANIC LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 98 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 9.0 g | 6.1 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISQUE | ORGANIC LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BISQUE | ORGANIC LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 86 MG | 306 MG |