BISQUE vs BUTTERNUT SQUASH SOUP

Nutrition comparison per 100 g serving

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BISQUE wins in 6 out of 10 nutrient categories

BISQUE: 6 vs BUTTERNUT SQUASH SOUP: 3 (1 ties)

Overview

Nutrient	BISQUE	BUTTERNUT SQUASH SOUP	Winner
Calories	86 cal	38 cal
Protein	3.3 g	0.8 g
Carbs	6.5 g	8.0 g
Fat	4.9 g	0.4 g
Fiber	1.2 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	BISQUE	BUTTERNUT SQUASH SOUP	Winner
Vitamin C, total ascorbic acid	41.6 MG	2.5 MG

Mineral	BISQUE	BUTTERNUT SQUASH SOUP
Calcium, Ca	102 MG	17 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	237 MG	155 MG

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