BISQUE vs COASTAL STYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
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COASTAL STYLE CLAM CHOWDER wins in 6 out of 11 nutrient categories
BISQUE: 3
vs
COASTAL STYLE CLAM CHOWDER: 6
(2 ties)
Overview
| Nutrient | BISQUE | COASTAL STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 112 cal | 156 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 7.5 g | 6.4 g | |
| Fat | 7.1 g | 13 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISQUE | COASTAL STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | BISQUE | COASTAL STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 303 MG | 469 MG |