BISON TENDERLOIN STEAK vs PORK PATTY

Nutrition comparison per 100 g serving

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BISON TENDERLOIN STEAK wins in 5 out of 10 nutrient categories

BISON TENDERLOIN STEAK: 5 vs PORK PATTY: 3 (2 ties)

Overview

Nutrient	BISON TENDERLOIN STEAK	PORK PATTY	Winner
Calories	107 cal	205 cal
Protein	22.3 g	18.8 g
Carbs	0 g	2.7 g
Fat	1.8 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BISON TENDERLOIN STEAK	PORK PATTY	Winner
Vitamin C, total ascorbic acid	0 MG	10.7 MG

Mineral	BISON TENDERLOIN STEAK	PORK PATTY
Calcium, Ca	0 MG	179 MG
Iron, Fe	3.2 MG	1.0 MG
Sodium, Na	40 MG	536 MG

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