BISON SIRLOIN vs GROUND LAMB

Nutrition comparison per 100 g serving

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BISON SIRLOIN wins in 5 out of 10 nutrient categories

BISON SIRLOIN: 5 vs GROUND LAMB: 1 (4 ties)

Overview

Nutrient	BISON SIRLOIN	GROUND LAMB	Winner
Calories	106 cal	283 cal
Protein	23.5 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	17.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BISON SIRLOIN	GROUND LAMB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISON SIRLOIN	GROUND LAMB
Calcium, Ca	12 MG	0 MG
Iron, Fe	3.2 MG	1.6 MG
Sodium, Na	44 MG	58 MG

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