BISON RIBEYE STEAK vs BEEF RIBEYE STEAK

Nutrition comparison per 100 g serving

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BISON RIBEYE STEAK wins in 5 out of 10 nutrient categories

BISON RIBEYE STEAK: 5 vs BEEF RIBEYE STEAK: 3 (2 ties)

Overview

Nutrient	BISON RIBEYE STEAK	BEEF RIBEYE STEAK	Winner
Calories	179 cal	230 cal
Protein	22.3 g	16.8 g
Carbs	0 g	0.9 g
Fat	9.8 g	18.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BISON RIBEYE STEAK	BEEF RIBEYE STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	BISON RIBEYE STEAK	BEEF RIBEYE STEAK
Calcium, Ca	0 MG	18 MG
Iron, Fe	6.4 MG	1.6 MG
Sodium, Na	54 MG	434 MG

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