BISON CHILI WITH BEANS vs BEEF STEW

Nutrition comparison per 100 g serving

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BISON CHILI WITH BEANS wins in 6 out of 10 nutrient categories

BISON CHILI WITH BEANS: 6 vs BEEF STEW: 3 (1 ties)

Overview

Nutrient	BISON CHILI WITH BEANS	BEEF STEW	Winner
Calories	94 cal	0 cal
Protein	8.9 g	0 g
Carbs	8.9 g	0 g
Fat	2.7 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BISON CHILI WITH BEANS	BEEF STEW	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	BISON CHILI WITH BEANS	BEEF STEW	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	366 MG	0 MG

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