BISON & BEEF STEW vs BISQUE

Nutrition comparison per 100 g serving

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BISQUE wins in 5 out of 10 nutrient categories

BISON & BEEF STEW: 4 vs BISQUE: 5 (1 ties)

Overview

Nutrient	BISON & BEEF STEW	BISQUE	Winner
Calories	100 cal	86 cal
Protein	6.6 g	3.7 g
Carbs	7.1 g	6.5 g
Fat	5.4 g	4.9 g
Fiber	1.2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BISON & BEEF STEW	BISQUE	Winner
Vitamin C, total ascorbic acid	8.7 MG	46.5 MG

Mineral	BISON & BEEF STEW	BISQUE
Calcium, Ca	25 MG	82 MG
Iron, Fe	3.7 MG	0.4 MG
Sodium, Na	295 MG	237 MG

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