BISCUITS WITH PEANUT BUTTER vs AHOLD

Nutrition comparison per 100 g serving

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AHOLD wins in 6 out of 14 nutrient categories

BISCUITS WITH PEANUT BUTTER: 4 vs AHOLD: 6 (4 ties)

Overview

Nutrient	BISCUITS WITH PEANUT BUTTER	AHOLD	Winner
Calories	500 cal	460 cal
Protein	13.2 g	8 g
Carbs	55.3 g	70 g
Fat	26.3 g	16 g
Fiber	7.9 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.4 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BISCUITS WITH PEANUT BUTTER	AHOLD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	3.6 MG
Sodium, Na	474 MG	280 MG

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