BISCUITS STICKS vs STRAWBERRY MINI MACARONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BISCUITS STICKS: 5
vs
STRAWBERRY MINI MACARONS: 5
(1 ties)
Overview
| Nutrient | BISCUITS STICKS | STRAWBERRY MINI MACARONS | Winner |
|---|---|---|---|
| Calories | 486 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 68.6 g | 70 g | |
| Fat | 20 g | 15 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS STICKS | STRAWBERRY MINI MACARONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BISCUITS STICKS | STRAWBERRY MINI MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 229 MG | 50 MG |