BISCUITS STICKS vs COOKIES'N CREME WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
BISCUITS STICKS wins in 5 out of 10 nutrient categories
BISCUITS STICKS: 5
vs
COOKIES'N CREME WAFERS: 4
(1 ties)
Overview
| Nutrient | BISCUITS STICKS | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Calories | 486 cal | 478 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 68.6 g | 73.9 g | |
| Fat | 20 g | 17.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS STICKS | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BISCUITS STICKS | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 229 MG | 261 MG |