Biscuits vs Sweet

Nutrition comparison per 100 g serving

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Biscuits wins in 7 out of 11 nutrient categories

Biscuits: 7 vs Sweet: 2 (2 ties)

Overview

Nutrient	Biscuits	Sweet	Winner
Calories	316 cal	256 cal
Protein	7.0 g	6.1 g
Carbs	45.6 g	46.3 g
Fat	12.3 g	4.9 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Biscuits	Sweet	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Biscuits	Sweet
Calcium, Ca	53 MG	29 MG
Iron, Fe	1.8 MG	1.2 MG
Potassium, K	142 MG	21 MG
Sodium, Na	614 MG	232 MG

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