BISCUITS vs COOKIE DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
BISCUITS wins in 6 out of 10 nutrient categories
BISCUITS: 6
vs
COOKIE DOUGH: 1
(3 ties)
Overview
| Nutrient | BISCUITS | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 316 cal | 370 cal | |
| Protein | 7.0 g | 3 g | |
| Carbs | 45.6 g | 67 g | |
| Fat | 12.3 g | 11 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Sodium, Na | 965 MG | 280 MG |