BISCUITS vs GARLIC TOAST

Nutrition comparison per 100 g serving

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BISCUITS wins in 5 out of 10 nutrient categories

BISCUITS: 5 vs GARLIC TOAST: 4 (1 ties)

Overview

Nutrient	BISCUITS	GARLIC TOAST	Winner
Calories	280 cal	459 cal
Protein	10 g	5.4 g
Carbs	34 g	43.2 g
Fat	10 g	27.0 g
Fiber	2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	GARLIC TOAST	Winner
Vitamin C, total ascorbic acid	0 MG	13 MG

Mineral	BISCUITS	GARLIC TOAST
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	2.9 MG
Sodium, Na	1,040 MG	730 MG

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