BISCUITS DOUGH vs RUSTIC FRENCH BREAD
Nutrition comparison per 100 g serving
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RUSTIC FRENCH BREAD wins in 5 out of 10 nutrient categories
BISCUITS DOUGH: 2
vs
RUSTIC FRENCH BREAD: 5
(3 ties)
Overview
| Nutrient | BISCUITS DOUGH | RUSTIC FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 293 cal | 234 cal | |
| Protein | 5.2 g | 8.5 g | |
| Carbs | 46.6 g | 44.7 g | |
| Fat | 10.3 g | 3.2 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS DOUGH | RUSTIC FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS DOUGH | RUSTIC FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Sodium, Na | 810 MG | 447 MG |