BISCUITS vs CRESCENT ROLLS
Nutrition comparison per 100 g serving
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BISCUITS wins in 5 out of 10 nutrient categories
BISCUITS: 5
vs
CRESCENT ROLLS: 2
(3 ties)
Overview
| Nutrient | BISCUITS | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 234 cal | 357 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 45.3 g | 42.9 g | |
| Fat | 3.1 g | 16.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 844 MG | 821 MG |