Biscuits vs Muffins
Nutrition comparison per 100 g serving
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Biscuits wins in 9 out of 14 nutrient categories
Biscuits: 9
vs
Muffins: 3
(2 ties)
Overview
Vitamins
| Vitamin | Biscuits | Muffins | Winner |
|---|---|---|---|
| Folate, total | 175 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0.5 MG | 0 MG |
Minerals
| Mineral | Biscuits | Muffins | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 23 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Potassium, K | 81 MG | 79 MG | |
| Sodium, Na | 1,140 MG | 421 MG |