BISCUITS vs PIE CRUST

Nutrition comparison per 100 g serving

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BISCUITS wins in 8 out of 10 nutrient categories

BISCUITS: 8 vs PIE CRUST: 1 (1 ties)

Overview

Nutrient	BISCUITS	PIE CRUST	Winner
Calories	286 cal	429 cal
Protein	6.4 g	4.8 g
Carbs	33.3 g	47.6 g
Fat	14.3 g	23.8 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	PIE CRUST	Winner
Vitamin C, total ascorbic acid	9.5 MG	0 MG

Mineral	BISCUITS	PIE CRUST
Calcium, Ca	63 MG	0 MG
Iron, Fe	1.7 MG	3.4 MG
Sodium, Na	952 MG	381 MG

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