BISCUITS vs CRESCENT ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BISCUITS: 4
vs
CRESCENT ROLLS: 4
(3 ties)
Overview
| Nutrient | BISCUITS | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 233 cal | 357 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 48.8 g | 42.9 g | |
| Fat | 2.3 g | 17.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 860 MG | 750 MG |