BISCUITS vs THE ORIGINAL BREAKFAST COOKIE
Nutrition comparison per 100 g serving
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THE ORIGINAL BREAKFAST COOKIE wins in 8 out of 10 nutrient categories
BISCUITS: 0
vs
THE ORIGINAL BREAKFAST COOKIE: 8
(2 ties)
Overview
| Nutrient | BISCUITS | THE ORIGINAL BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calories | 469 cal | 365 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 68.8 g | 64.7 g | |
| Fat | 18.8 g | 9.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | THE ORIGINAL BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | THE ORIGINAL BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 156 MG | 388 MG |