BISCUITS vs GINGER SNAPS

Nutrition comparison per 100 g serving

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BISCUITS wins in 5 out of 11 nutrient categories

BISCUITS: 5 vs GINGER SNAPS: 3 (3 ties)

Overview

Nutrient	BISCUITS	GINGER SNAPS	Winner
Calories	514 cal	452 cal
Protein	8.1 g	6.5 g
Carbs	64.9 g	74.2 g
Fat	24.3 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	GINGER SNAPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUITS	GINGER SNAPS
Calcium, Ca	216 MG	32 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	0 MG	194 MG
Sodium, Na	432 MG	355 MG

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