BISCUITS vs MANDARIN

Nutrition comparison per 100 g serving

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MANDARIN wins in 5 out of 10 nutrient categories

BISCUITS: 2 vs MANDARIN: 5 (3 ties)

Overview

Nutrient	BISCUITS	MANDARIN	Winner
Calories	324 cal	281 cal
Protein	5.9 g	6.3 g
Carbs	44.1 g	59.4 g
Fat	13.2 g	0 g
Fiber	2.9 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	MANDARIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUITS	MANDARIN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	3.4 MG
Sodium, Na	824 MG	594 MG

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