BISCUITS vs CREAMY COCONUT
Nutrition comparison per 100 g serving
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CREAMY COCONUT wins in 4 out of 10 nutrient categories
BISCUITS: 3
vs
CREAMY COCONUT: 4
(3 ties)
Overview
| Nutrient | BISCUITS | CREAMY COCONUT | Winner |
|---|---|---|---|
| Calories | 0 cal | 153 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 0 g | 22.9 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | CREAMY COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | CREAMY COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 64 MG |