BISCUITS AND GRAVY vs CHICKEN GRAVY MIX
Nutrition comparison per 100 g serving
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CHICKEN GRAVY MIX wins in 5 out of 11 nutrient categories
BISCUITS AND GRAVY: 4
vs
CHICKEN GRAVY MIX: 5
(2 ties)
Overview
| Nutrient | BISCUITS AND GRAVY | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 477 cal | 357 cal | |
| Protein | 13.9 g | 14.3 g | |
| Carbs | 53.9 g | 57.1 g | |
| Fat | 21.5 g | 7.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS AND GRAVY | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS AND GRAVY | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 157 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 371 MG | |
| Sodium, Na | 1,385 MG | 5,429 MG |