BISCUITS AND GRAVY vs PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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BISCUITS AND GRAVY wins in 5 out of 11 nutrient categories
BISCUITS AND GRAVY: 5
vs
PIZZA CRUST MIX: 4
(2 ties)
Overview
| Nutrient | BISCUITS AND GRAVY | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 477 cal | 370 cal | |
| Protein | 12.3 g | 10.9 g | |
| Carbs | 55.4 g | 69.6 g | |
| Fat | 21.5 g | 4.4 g | |
| Fiber | 3.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS AND GRAVY | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS AND GRAVY | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 98 MG | |
| Iron, Fe | 4.2 MG | 4.4 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 1,385 MG | 543 MG |