BISCUITS vs CHEDDAR

Nutrition comparison per 100 g serving

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CHEDDAR wins in 5 out of 11 nutrient categories

BISCUITS: 4 vs CHEDDAR: 5 (2 ties)

Overview

Nutrient	BISCUITS	CHEDDAR	Winner
Calories	323 cal	425 cal
Protein	6.5 g	10 g
Carbs	35.5 g	37.5 g
Fat	17.7 g	25 g
Fiber	1.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	CHEDDAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUITS	CHEDDAR
Calcium, Ca	32 MG	150 MG
Iron, Fe	1.7 MG	1.8 MG
Potassium, K	0 MG	38 MG
Sodium, Na	968 MG	650 MG

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