BISCUITS vs VIETNAM RICE PAPER

Nutrition comparison per 100 g serving

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BISCUITS wins in 5 out of 10 nutrient categories

BISCUITS: 5 vs VIETNAM RICE PAPER: 2 (3 ties)

Overview

Nutrient	BISCUITS	VIETNAM RICE PAPER	Winner
Calories	324 cal	0 cal
Protein	5.9 g	0.1 g
Carbs	41.2 g	74.2 g
Fat	14.7 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	VIETNAM RICE PAPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUITS	VIETNAM RICE PAPER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	0.5 MG
Sodium, Na	882 MG	144 MG

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