BISCUITS vs WHEAT PIZZA DOUGH
Nutrition comparison per 100 g serving
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WHEAT PIZZA DOUGH wins in 5 out of 11 nutrient categories
BISCUITS: 3
vs
WHEAT PIZZA DOUGH: 5
(3 ties)
Overview
| Nutrient | BISCUITS | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 233 cal | 211 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 48.8 g | 42.1 g | |
| Fat | 2.3 g | 0.9 g | |
| Fiber | 2.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 907 MG | 298 MG |