BISCUITS vs REGULAR PIE CRUSTS
Nutrition comparison per 100 g serving
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BISCUITS wins in 5 out of 10 nutrient categories
BISCUITS: 5
vs
REGULAR PIE CRUSTS: 2
(3 ties)
Overview
| Nutrient | BISCUITS | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 263 cal | 444 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 34.2 g | 50 g | |
| Fat | 11.8 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 579 MG | 389 MG |