BISCUITS vs ORGANIC ENERGY BAR

Nutrition comparison per 100 g serving

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ORGANIC ENERGY BAR wins in 8 out of 13 nutrient categories

BISCUITS: 2 vs ORGANIC ENERGY BAR: 8 (3 ties)

Overview

Nutrient	BISCUITS	ORGANIC ENERGY BAR	Winner
Calories	435 cal	525 cal
Protein	6.2 g	17.5 g
Carbs	67 g	35 g
Fat	14 g	37.5 g
Fiber	7.5 g	7.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	ORGANIC ENERGY BAR	Winner
Folate, total	0 UG	80 UG
Niacin	0 MG	5 MG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUITS	ORGANIC ENERGY BAR	Winner
Calcium, Ca	0 MG	150 MG
Iron, Fe	0 MG	6.8 MG
Sodium, Na	0 MG	200 MG

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