BISCUITS vs ORGANIC ENERGY BAR

Nutrition comparison per 100 g serving

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ORGANIC ENERGY BAR wins in 9 out of 13 nutrient categories

BISCUITS: 2 vs ORGANIC ENERGY BAR: 9 (2 ties)

Overview

Nutrient	BISCUITS	ORGANIC ENERGY BAR	Winner
Calories	435 cal	475 cal
Protein	6.2 g	15 g
Carbs	67 g	42.5 g
Fat	14 g	27.5 g
Fiber	7.5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	ORGANIC ENERGY BAR	Winner
Folate, total	0 UG	80 UG
Niacin	0 MG	4 MG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUITS	ORGANIC ENERGY BAR	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	4.5 MG
Sodium, Na	0 MG	188 MG

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