BISCUITS vs MERICO

Nutrition comparison per 100 g serving

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BISCUITS wins in 7 out of 10 nutrient categories

BISCUITS: 7 vs MERICO: 0 (3 ties)

Overview

Nutrient	BISCUITS	MERICO	Winner
Calories	250 cal	447 cal
Protein	6.3 g	5.3 g
Carbs	48.4 g	63.2 g
Fat	3.1 g	18.4 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	MERICO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUITS	MERICO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	1.9 MG
Sodium, Na	859 MG	395 MG

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